
The Recipe Rebel · by Ashley Fehr★ 4.7 (15)
EASY Pasta Fagioli recipe (Pasta Fazool)
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 53%
CARBS 59G51% OF CAL
14G FIBER38G OTHER7G TOTAL SUGAR
FAT 14G28% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Italian pasta and bean soup spiked with pancetta, tomato, and herbs. Hearty, satisfying, and loaded with savory flavor in 35 minutes.
mainitaliansoupporkbeans🫕 dutch oven🍲 stockpotlow calorie
View the full recipe on The Recipe Rebel →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon oilive oil
- 100 grams pancetta, chopped ((or about 4 slices thick cut bacon))
- 3 large carrots ((peeled and chopped))
- 2 ribs celery ((finely diced))
- 1 medium onion ((finely diced))
- 4 cloves garlic ((minced))
- 1 tablespoon tomato paste
- 1 tablespoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 5 cups low sodium chicken broth ((vegetable for vegetarian))
- 1 can diced tomatoes ((14 oz or 398 ml) or crushed)
- 2 cans white kidney beans ((19 oz or 540 ml) drained and rinsed)
- 1 bay leaf
- 1 parm rind
- 1 cup ditalini or other small pasta ((uncooked) about 130 grams)
- 2 cups freshly chopped spinach or kale
- ¼ cup grated Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 53%
CARBS 59G51% OF CAL
14G FIBER38G OTHER7G TOTAL SUGAR
FAT 14G28% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1559mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 820mg
- Calcium
- 297mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1559MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
