Easy Peasy Foodie · by Eb Gargano★ 5.0 (4)
Easy Parsnip Soup
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 10%
CARBS 58G70% OF CAL
15G FIBER0G ADDED17G INTRINSIC27G OTHER17G TOTAL SUGAR
FAT 9G25% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky, comforting parsnip soup made with aromatic onion, garlic, and stock, finished with cream. This quick soup is ready in 30 minutes and tastes like comfort in a bowl.
mainbritishsoup🥄 saucepan🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 2 large onions (finely diced)
- 1 kg parsnips (peeled and cut into small chunks (roughly 1cm cubes))
- 2 cloves garlic (grated or crushed)
- 1 litre vegetable stock ((from a cube is fine, I used 1 Kallo Organic Vegetable Stock Cube))
- Salt and pepper to taste
- 50 ml double cream ((or to taste – see Note 1))
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 10%
CARBS 58G70% OF CAL
15G FIBER0G ADDED17G INTRINSIC27G OTHER17G TOTAL SUGAR
FAT 9G25% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 882mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1399mg
- Calcium
- 143mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 882MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.