Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Easy Parmesan-Roasted Cauliflower Florets Recipe
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 15%
CARBS 12G23% OF CAL
4G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 16G68% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets caramelized with onions, topped with crispy parmesan, and served with soft roasted garlic cloves. Tender and golden with savory depth.
sideamericanroast🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower, cut into florets
- 1 medium onion, sliced
- 4 sprigs thyme
- 4 garlic cloves, unpeeled (I use 8 — however many you use, try to use fat ones, to ensure, soft spreadable roasted garlic butter in the end)
- 3 to 4 tablespoons olive oil or grapeseed oil (I use 4)
- Kosher salt and freshly ground black pepper
- ½ cup grated Parmigiano Reggiano
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 15%
CARBS 12G23% OF CAL
4G FIBER0G ADDED4G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 16G68% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 327mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 179mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.