Skinny Spatula · by Alice | Skinny Spatula★ 4.7
Easy Paneer Biryani
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 42%
CARBS 76G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC64G OTHER9G TOTAL SUGAR
FAT 23G35% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pot biryani where paneer and spinach are simmered with fragrant rice and curry paste. It tastes better than takeout and comes together in under 40 minutes.
mainindiancurrygrain bowltofudairy freegluten freeveganvegetarian
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 200 g (7 oz) paneer, cut into bite-size pieces
- 1 large onion, diced
- 1 red pepper, sliced
- 2 large garlic cloves, finely chopped
- 1 tablespoon fresh ginger, grated
- 1 small green chilli, finely chopped
- 3 tablespoons tikka masala curry paste
- 300 g (10.5 oz) long grain rice
- 1 litre (4 cups) vegetable stock
- 100 g (3.5 oz) baby spinach
- Fresh coriander, to garnish
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 42%
CARBS 76G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC64G OTHER9G TOTAL SUGAR
FAT 23G35% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1001mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 271mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1001MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.