Low Carb Maven · by lowcarbmaven.com★ 5.0 (7)
Easy Pan Seared Lamb Chops with Mustard Cream Sauce (Ready In 30 Minutes) -
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 99%
CARBS 6G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 53G66% OF CAL
21G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared lamb chops finished with a silky Dijon mustard and cream sauce. Elegant and ready in 30 minutes for a special dinner.
mainamericanbeef🥧 baking dish🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds lamb chops, (trimmed of excess fat, 6 chops)
- 2 cloves garlic, (minced)
- 1 tablespoon rosemary, (minced)
- 2 tablespoons olive oil
- salt and pepper
- 1 tablespoon shallot, (minced)
- 1/2 cup beef broth, unsalted
- 2 tablespoons Brandy (I like V.S.O.P.)
- 2/3 cup heavy cream
- 1 tablespoon grainy mustard like Maille
- 2 teaspoons lemon juice
- 2 teaspoons Worcestershire sauce
- 1 teaspoon erythritol
- sprig of rosemary and sprig of thyme
- 2 tablespoons butter
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 99%
CARBS 6G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 53G66% OF CAL
21G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1201mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 716mg
- Calcium
- 84mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.