Chef Savvy · by Kelley Simmons★ 4.6 (5)
Easy Pan Fried Salmon with Lemon Dill Butter
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 74%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 29G63% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon fillets with a simple lemon-dill butter sauce. Delicate and buttery, ready in 20 minutes for an easy weeknight dinner.
mainamericanfish🥄 saucepan🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- salt and pepper
- 4 salmon filets (skin on)
- 2 tablespoons unsalted butter
- 1/2 teaspoon fresh dill
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 74%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 29G63% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 357mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 663mg
- Calcium
- 17mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.