Paleo Running Momma · by Michele★ 4.7 (52)
Easy Paleo Pesto Baked Chicken {Whole30}
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 95%
CARBS 9G5% OF CAL
4G FIBER3G OTHER2G TOTAL SUGAR
FAT 60G74% OF CAL
8G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast coated with a dairy-free walnut-basil pesto. Simple, nutritious, and compliant with both Paleo and Whole30 protocols while kid-friendly.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup raw shelled walnuts
- 3 cups fresh basil leaves
- 2 cups fresh baby spinach leaves
- 4 cloves garlic
- 2/3 cup light flavored olive oil
- 3/4 tsp salt (you can adjust to your taste)
- 2 tbsp nutritional yeast**
- 1.5 lbs organic boneless skinless chicken breasts
- sea salt & pepper
- 4 slices tomato
- generous pinch Italian seasoning (I used this one)
- generous pinch nutritional yeast**
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 95%
CARBS 9G5% OF CAL
4G FIBER3G OTHER2G TOTAL SUGAR
FAT 60G74% OF CAL
8G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 667mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 959mg
- Calcium
- 145mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.