Joy Food Sunshine · by Laura Sandford★ 5.0 (76)
Easy Overnight Oats with Yogurt
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 23%
CARBS 50G68% OF CAL
4G FIBER24G SUGAR22G OTHER
FAT 6G18% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein breakfast made with Greek yogurt, oats, honey, and berries that takes only 5 minutes to prepare. Eat it straight from the jar for an easy morning meal.
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View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup vanilla Greek Yogurt
- 2-4 Tablespoons honey ((to taste))
- 1 teaspoon pure vanilla extract
- 1 cup whole milk
- 1 ½ cups old-fashioned oats
- ¼ teaspoon fine sea salt
- ½ teaspoon cinnamon
- berries for topping
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 23%
CARBS 50G68% OF CAL
4G FIBER24G SUGAR22G OTHER
FAT 6G18% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 208mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 189mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 208MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.