Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.9 (14)
Easy Oven Fried Chicken....
NUTRITION · PER SERVING—
CAL 38%·PRO 97%
CARBS 24G13% OF CAL
3G FIBER20G OTHER2G TOTAL SUGAR
FAT 50G59% OF CAL
16G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-fried chicken coated in seasoned flour and herbs. Golden and flavorful, it's a healthier alternative to deep-fried chicken that's still satisfying.
mainamericanchicken🔥 oven♨️ grill
View the full recipe on Divas Can Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs chicken (cut up)
- 1/2 teaspoon paprika
- 2 teaspoon seasoning salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon poultry seasoning
- 1/2 teaspoon white or black pepper
- 1/2 teaspoon Cajun seasoning
- 1 egg
- 1/2 cup milk
- 2-3 dashes hot sauce (optional)
- 1 cup all-purpose flour
- 2-3 Tablespoons butter (melted)
- 2 Tablespoons olive oil
At a glance
PER SERVING
CAL 38%·PRO 97%
CARBS 24G13% OF CAL
3G FIBER20G OTHER2G TOTAL SUGAR
FAT 50G59% OF CAL
16G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 636mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 88mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 636MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.