Seasons and Suppers · by Jennifer Maloney★ 5.0 (9)
Easy Oven Chili Lime Chicken
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 61%
CARBS 3G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick baked chicken breasts rubbed with chili spices and lime. Versatile as a protein for salads, tacos, and wraps.
mainamericanchicken🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 chicken breasts (boneless and skinless)
- 1 lime (cut into thin slices, plus more lime wedges for drizzling when serving)
- 2 Tablespoons olive, canola or vegetable oil
- 1 Tablespoon tomato paste (*see Tips below)
- 1 teaspoon brown sugar
- 1 teaspoon chili powder
- 3/4 teaspoon fine table salt
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1/8 - 1/4 teaspoon chipotle chili powder (optional, for a bit of smoky heat)
- Freshly ground pepper
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 61%
CARBS 3G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 400mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 11mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.