Seasons and Suppers · by Jennifer Maloney★ 5.0 (4)
Easy Oven Baked BBQ Pork Chops
NUTRITION · PER SERVING65M COOK
CAL 22%·PRO 100%
CARBS 30G28% OF CAL
2G FIBER0G OTHER28G TOTAL SUGAR
FAT 12G24% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baked pork chops coated in a homemade five-ingredient BBQ sauce and baked until juicy. No browning needed, simple and delicious.
mainamericanpork🥧 baking dish🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 4-6 pork chops (boneless or bone-in, ideally 1/2-3/4 inch thick)
- Salt and pepper
- 3/4 cup chili sauce (*see Note 1)
- 1/4 cup water
- 1/2 cup brown sugar (light or dark, loosely filled)
- 1 teaspoons soy sauce (low sodium recommended)
- 1/2 teaspoon dry mustard (or 1 1/2 tsp prepared yellow mustard)
- Freshly ground pepper
At a glance
PER SERVING · TIME 65M
CAL 22%·PRO 100%
CARBS 30G28% OF CAL
2G FIBER0G OTHER28G TOTAL SUGAR
FAT 12G24% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 1047mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 814mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1047MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.