Easy Omurice Recipe (Japanese Omelet Rice)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Japanese comfort dish of fluffy fried eggs served over seasoned rice with shredded chicken, vegetables, and ketchup. Rich and savory with Asian flavors from sesame oil and soy sauce.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups prepared white rice (minute rice works fine)
- ½ cup diced or shredded chicken
- 2 tablespoons toasted sesame oil (divided)
- ¼ white or yellow onion (diced)
- ¼ cup soy sauce
- 1 tablespoon ketchup
- ½ cup frozen vegetable mix (peas/carrots/corn) (defrosted)
- 4 large eggs
- salt and pepper (to taste)
- ¼ cup shredded cheese (choose your favorite - I used cheddar and monterey jack)
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 2572mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 498mg
- Calcium
- 270mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.