Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.8 (15)
Easy Navy Bean Soup
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 54%
CARBS 42G54% OF CAL
10G FIBER3G SUGAR28G OTHER
FAT 5G14% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting bean soup with ham, vegetables, and herbs. Quick to make with canned beans, it's nostalgic comfort food that's budget-friendly.
mainamericansoupbeans🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons butter
- 2 cloves garlic (minced)
- 1 onion (chopped)
- 2 carrots (peeled and diced )
- 3 stalks celery (diced)
- 3 ham steaks (chopped (18 ounces))
- 3 (16-ounce) cans Navy Beans or Great Northern Beans
- 4 cups reduced low-sodium chicken broth
- 2 bay leaves
- 2 thyme sprigs
- 1 teaspoon black pepper
- salt to taste
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 54%
CARBS 42G54% OF CAL
10G FIBER3G SUGAR28G OTHER
FAT 5G14% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1425mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 730mg
- Calcium
- 115mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1425MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.