It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 4.9 (25)
Easy Mole Sauce Recipe
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 4%
CARBS 7G40% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G54% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick vegan mole sauce made in 15 minutes with peanut butter, cocoa, and warm spices. Simple enough for roasted vegetables or as a Mexican sauce.
condimentmexican🌀 blender🥄 saucepan🍳 skilletdairy freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon light oil, (such as canola or vegetable)
- 1 yellow onion, (chopped)
- 2 cloves garlic, (minced)
- 2 cups vegetable broth
- 2 tablespoons cocoa powder
- 1 1/2 tablespoons all-purpose flour
- 1 tablespoon natural peanut butter
- 2 teaspoons chili powder
- 1 teaspoon oregano
- 1/2 - 1 teaspoon chipotle powder ((depending on spice preference))
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 4%
CARBS 7G40% OF CAL
2G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 4G54% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 446mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 18mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.