Real Housemoms · by Aubrey★ 5.0 (1)
Easy Mocha Protein Shake
NUTRITION · PER SERVING5M COOK
CAL 25%·PRO 81%
CARBS 48G39% OF CAL
3G FIBER7G OTHER38G TOTAL SUGAR
FAT 15G27% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick mocha protein shake combining chocolate milk, Greek yogurt, protein powder, and coffee. Perfect for breakfast or post-workout refuel with minimal fuss.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 c. Chocolate milk (dairy or plant-based)
- 1/2 c. Greek yogurt
- 1.5 oz. or 1 serving Chocolate protein powder
- 4-5 cold brew coffee ice cubes
At a glance
PER SERVING · TIME 5M
CAL 25%·PRO 81%
CARBS 48G39% OF CAL
3G FIBER7G OTHER38G TOTAL SUGAR
FAT 15G27% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 381mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 710mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.