
Easy Mint Julep
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing bourbon cocktail with fresh mint, maple syrup, and ice. Quick to assemble and classically Southern, though it works year-round for anyone who enjoys a balanced spirit drink.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 10 fresh mint leaves, plus a mint sprig for garnish
- 2 teaspoons maple syrup, or to taste
- 2 ounces bourbon
- Crushed ice
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 2mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 36mg
- Calcium
- 17mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
