Tastes Better From Scratch · by Lauren Allen★ 5.0 (211)
Easy Mexican Tostada
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 26%
CARBS 19G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 19G59% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tostadas topped with seasoned ground beef, refried beans, lettuce, queso fresco, avocado, and salsa. A quick Mexican dinner ready in under 30 minutes.
mainmexicantacobeef⚡ microwave🍳 skilletgluten free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 10 tostada shells
- 1 can refried beans
- 1 lb ground beef (,( or substitute cooked shredded chicken, pork or beef))
- 1/4 onion (, diced)
- 1 Tablespoon chili powder
- 1 1/2 teaspoons cumin
- 1/2 teaspoon EACH paprika and salt
- ¼ teaspoon EACH garlic powder, oregano, black pepper
- 1/2 head lettuce (, finely chopped)
- queso fresco ((or other cheese))
- 1 large avocado
- Mexican crema ((or sour cream))
- Salsa (, pico de gallo or salsa verde)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 26%
CARBS 19G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 19G59% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 600mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 384mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.