Easy Mexican Quinoa Casserole Recipe (One Pan)
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The Forked Spoon · by Jessica Randhawa★ 4.8 (18)

Easy Mexican Quinoa Casserole Recipe (One Pan)

NUTRITION · PER SERVING60M COOK
CAL 24%·PRO 61%
CARBS 42G35% OF CAL
7G FIBER26G OTHER8G TOTAL SUGAR
FAT 23G43% OF CAL
10G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A cheesy one-pan quinoa casserole with ground turkey, beans, corn, and Mexican spices. This family-friendly dish is perfect for busy weeknights.

mainmexicancasserolechickengluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 cup uncooked quinoa (or 3 cups cooked quinoa (see notes))
  • 1 tablespoon olive oil
  • 1 large onion (diced)
  • 1 pound ground turkey ((or ground beef))
  • 2 teaspoon taco seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 5 cloves garlic (minced)
  • 2 jalapenos (diced (see notes))
  • 1 (14.5 ounce) can diced tomatoes (or 10 ounces chopped fresh tomatoes)
  • 3 bell peppers ((I used 1 red, 1 yellow, and 1 orange))
  • 1 (15 ounce) can black beans (drained and rinsed)
  • 1 (15 ounce) can corn (drained)
  • 1/4 cup fresh cilantro (minced)
  • 4 ounces Monterey Jack cheese (shredded)
  • 1 cup green onions (sliced)
  • 8 ounces Sharp cheddar cheese (shredded)
PREP
15M
SODIUM
934MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.