Unicorns in the Kitchen · by Shadi Hasanzadenemati
Easy Mediterranean Breakfast Bowls
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 39%
CARBS 20G18% OF CAL
5G FIBER6G OTHER8G TOTAL SUGAR
FAT 32G65% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft-cooked eggs are served alongside creamy labneh, fresh vegetables, bread, and za'atar-seasoned olive oil. This Mediterranean breakfast is satisfying and ready in minutes.
mainmediterraneanbowleggs🥄 saucepandairy freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 eggs
- 4 tbsp labneh
- 2 pita breads
- 1 cup cherry tomatoes (sliced in half)
- 8 Nature Fresh Farms Tiny Cocktail Cucumbers (sliced in half)
- 1/2 cup kalamata olives
- 2 tbsp olive oil
- 2 tsp zaatar
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 39%
CARBS 20G18% OF CAL
5G FIBER6G OTHER8G TOTAL SUGAR
FAT 32G65% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1154mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 202mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.