Easy Meatloaf Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Meatloaf stuffed with feta cheese and topped with a sweet-tangy glaze for a twist on the classic. The almond flour keeps it moist while herbs add depth. Slice and serve with vegetables or mashed potatoes for a satisfying dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 pounds ground beef chuck
- ½ cup almond meal
- 1 large sweet onion (like Vidalia) (grated (use the large holes on a cheese grater to shred the onions))
- 4 cloves garlic (minced)
- 1 cup crumbled feta cheese
- 2 large eggs (beaten)
- ½ cup heavy cream
- 2 tablespoons tomato paste
- 2 teaspoons tamari soy sauce
- ¼ cup finely chopped fresh parsley
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ¼ teaspoon freshly ground black pepper (or to taste)
- 4 tablespoons tomato paste
- ¼ cup water
- 2 tablespoons white vinegar
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground mustard
- ⅛ teaspoon cayenne pepper (or to taste)
- salt and fresh ground black pepper (to taste)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 633mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 114mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.