The Recipe Rebel · by Ashley Fehr★ 5.0 (1)
Easy Meatballs in Orange Sauce Recipe + VIDEO
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 37%
CARBS 42G53% OF CAL
1G FIBER8G OTHER33G TOTAL SUGAR
FAT 9G25% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Easy beef meatballs simmered in a sweet-tangy orange sauce with soy, vinegar, and ginger. Tender and glazed, they serve over rice, noodles, or mashed potatoes.
mainamericanbeef🍪 sheet pan🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 lb lean ground beef
- 1 egg
- ¼ cup fine bread crumbs
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- 1 cup orange marmalade
- ⅓ cup low sodium soy sauce
- 2 tablespoons white vinegar
- 1 teaspoon minced garlic
- ½ teaspoon minced ginger
- 1 pinch red pepper flakes (you can adjust to your tastes)
- ½ cup chicken (vegetable or beef broth (I use chicken))
- 1 tablespoon corn starch
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 37%
CARBS 42G53% OF CAL
1G FIBER8G OTHER33G TOTAL SUGAR
FAT 9G25% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1136mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 364mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.