iFoodReal · by Olena Osipov★ 5.0 (1)
Easy Marinara Sauce Recipe
NUTRITION · PER SERVING47M COOK
CAL 5%·PRO 4%
CARBS 10G44% OF CAL
2G FIBER3G OTHER6G TOTAL SUGAR
FAT 7G61% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple tomato-based sauce with garlic, herbs, and onion cooked down until rich and flavorful. Use as a base for pasta, pizza, or Italian dishes.
condimentitalian🫕 dutch oven🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 28 ounces can crushed tomatoes (I used no salt)
- 1 large onion (minced)
- 4 large garlic cloves (minced)
- 1/4 cup olive oil (extra virgin)
- 1 tablespoon cane sugar
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 20 fresh basil leaves (chopped)
At a glance
PER SERVING · TIME 47M
CAL 5%·PRO 4%
CARBS 10G44% OF CAL
2G FIBER3G OTHER6G TOTAL SUGAR
FAT 7G61% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 40m
- Sodium
- 308mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.