I Heart Naptime · by Jamielyn Nye★ 5.0 (28)
Easy Mango Smoothie Bowl
NUTRITION · PER SERVING10M COOK
CAL 30%·PRO 13%
CARBS 78G52% OF CAL
9G FIBER5G OTHER64G TOTAL SUGAR
FAT 32G47% OF CAL
26G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing mango smoothie bowl with coconut milk and banana that tastes tropical and feels like a light, healthy breakfast or snack.
mainamericanbowl🌀 blenderdairy freegluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large mangoes ((peeled, chopped & frozen))
- 1 cup coconut milk
- 1 cup almond milk
- 2 teaspoons honey
- 1 frozen banana
At a glance
PER SERVING · TIME 10M
CAL 30%·PRO 13%
CARBS 78G52% OF CAL
9G FIBER5G OTHER64G TOTAL SUGAR
FAT 32G47% OF CAL
26G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 91mg
- Total sugar
- 64g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1123mg
- Calcium
- 268mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 91MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.