The Clean Eating Couple · by Liz Marino★ 5.0 (2)
Easy Mango Overnight Oats
NUTRITION · PER SERVING365M COOK
CAL 13%·PRO 27%
CARBS 43G65% OF CAL
5G FIBER0G ADDED11G INTRINSIC26G OTHER11G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oats mixed with Greek yogurt, almond milk, and fresh mango, chilled overnight. A healthy, no-cook breakfast ready when you wake up.
mainamerican⚡ microwavegluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned rolled oats
- 1/4 cup nonfat greek yogurt
- 1/2 cup almond milk
- ⅓ cup chopped mango
- 1 teaspoon maple syrup (optional)
- 1 teaspoon unsweetened coconut flakes (optional)
At a glance
PER SERVING · TIME 365M
CAL 13%·PRO 27%
CARBS 43G65% OF CAL
5G FIBER0G ADDED11G INTRINSIC26G OTHER11G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 95mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 303mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.