Easy Mango Cucumber Salad
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Minimalist Baker · by Minimalist Baker★ 5.0 (3)

Easy Mango Cucumber Salad

NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 4%
CARBS 26G97% OF CAL
4G FIBER0G ADDED21G INTRINSIC1G OTHER21G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bright, crunchy salad of mango, cucumber, cherry tomatoes, and shallots dressed with lime and maple syrup. The fresh, sweet-savory flavors complement spicy mains beautifully and come together in minutes.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 ½ cups chopped ripe mango, cut into small cubes ((2-3 large mangoes yield ~2 ½ cups or 550 g))
  • 2 cups cucumber, cut into small cubes ((we prefer English cucumber // 1 large cucumber yields ~2 cups or 250 g))
  • 1 cup cherry tomatoes, quartered
  • 2 Tbsp finely minced shallot ((1 small shallot yields ~2 Tbsp or 20 g // or sub red onion))
  • 2 Tbsp finely chopped fresh cilantro or parsley
  • 2 Tbsp lime juice ((1 lime yields ~2 Tbsp or 30 ml))
  • 1/2 tsp maple syrup ((optional, depending on how ripe/sweet your mango is))
  • 1/2 tsp sea salt
PREP
10M
SODIUM
6MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.