Meaningful Eats · by Erin Collins★ 5.0 (6)
Easy, Mango Avocado Smoothie
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 6%
CARBS 34G47% OF CAL
5G FIBER5G OTHER24G TOTAL SUGAR
FAT 18G57% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy smoothie made from frozen mango, avocado, banana, and almond milk. Full of healthy fats and naturally sweet.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup frozen mango chunks
- 1/2 banana ((or another 1/2 cup frozen mango or 1/2 cup frozen pineapple))
- 1/2 cup ice
- 1/2-1 cup pineapple juice
- 1/2 coconut or almond milk (or water)
- 1/4 avocado
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 6%
CARBS 34G47% OF CAL
5G FIBER5G OTHER24G TOTAL SUGAR
FAT 18G57% OF CAL
13G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 15mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.