
Immaculate Bites · by Imma Adamu★ 5.0 (17)
Easy Mandazi Without Yeast
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 12%
CARBS 30G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER9G TOTAL SUGAR
FAT 22G58% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
East African fried pastries (mandazi) without yeast, flavored with cardamom and nutmeg. Fluffy, quick, and dusted with sugar.
dessertbaked good🥄 saucepanvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups (240g) all-purpose flour ((plus more as needed))
- 2½ teaspoons (12g) baking powder
- ½ teaspoon (2-3g) salt
- ¼-⅓ cup (50-60g) sugar
- ½ teaspoon (1g) ground cardamom ((grind cardamom pods in a spice or coffee grinder for the best flavor))
- ½ teaspoon (1g) freshly grated nutmeg (or ground cinnamon)
- 2-3 tablespoons (10-15g) grated coconut (or coconut flakes)
- 1 large egg
- 3 tablespoons (42g) melted butter
- ½ cup (120ml) evaporated milk (or coconut milk)
- warm water (as needed )
- vegetable oil (for deep-frying)
- powdered sugar (or cinnamon sugar to sprinkle (optional))
- caramel sauce ((optional))
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 12%
CARBS 30G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER9G TOTAL SUGAR
FAT 22G58% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 181mg
- Total sugar
- 9g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 181MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
