Food Faith Fitness · by Taylor Kiser★ 5.0 (4)
Easy Low-Carb Keto Stir-Fry
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 64%
CARBS 16G21% OF CAL
6G FIBER2G OTHER9G TOTAL SUGAR
FAT 14G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried vegetables and cauliflower rice in a sesame-soy sauce. Low-carb and keto-friendly. A healthy, fast weeknight dinner ready in 25 minutes.
mainchinesestir fry🍜 wokdairy freeketolow carbwhole30
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Nutrition & ingredients
Ingredients
serves 2- 1 1/2 tablespoons olive oil (divided)
- 1/2 pound boneless, skinless chicken breast (thinly sliced)
- 1/2 zucchini (sliced)
- 1 red pepper (thinly sliced)
- 1/4 onion (sliced)
- 1/2 teaspoon fresh ginger (minced)
- 1/2 teaspoon fresh garlic (minced)
- 2 tablespoons reduced-sodium soy sauce ( (or coconut aminos))
- 1/2 teaspoon sesame oil
- 1/2 tablespoon rice vinegar
- Salt (to taste)
- Green onion (for garnish)
- Cauliflower rice (for serving)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 64%
CARBS 16G21% OF CAL
6G FIBER2G OTHER9G TOTAL SUGAR
FAT 14G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1218mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1232mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.