Easy Low Carb Keto Mug Cake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single-serve mug cake made in the microwave in 8 minutes with coconut flour, cocoa, and monk fruit sweetener. Dense and chocolaty with a fudgy crumb. Perfect for satisfying a quick keto dessert craving.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 tablespoons coconut flour ((21 grams))
- 2 tablespoons unsweetened cocoa powder
- 2 1/2 tablespoons monkfruit sweetener
- 1/2 teaspoon baking powder
- Pinch of salt
- 5 tablespoons unsweetened vanilla almond milk
- 1 tablespoon coconut oil (melted)
- 1 egg yolk
- 1/2 teaspoon vanilla extract
- 1 teaspoon sugar-free chocolate chips
At a glance
PER SERVING · TIME 8M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 514mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 44mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 514MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.