EASY LEMONY ASPARAGUS PASTA SALAD
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp, fresh spring pasta salad combining asparagus, sun-dried tomatoes, and fresh herbs with a lemony-garlic vinaigrette. Serves as a bright side dish for warm-weather meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 oz whole grain pasta (penne, elbow, farfalle, or your favorite)
- 1 lb. asparagus, tough ends removed and cut into 1 inch length pieces
- 1/2 cup smoked sun-dried tomatoes, julienned and chopped
- 1/2 red onion, diced
- 1/2 cup parsley, chopped (optional)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons dijon mustard
- juice of large 2 – 3 lemons (about 4 – 6 tablespoons)
- 4 – 6 garlic cloves, minced
- 1/2 teaspoon fresh cracked pepper
- mineral salt, to taste
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 140mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 416mg
- Calcium
- 67mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.