The Stay At Home Chef · by Rachel Farnsworth★ 4.9 (12)
Easy Lemon Garlic Salmon
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 37%
CARBS 3G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon fillets with lemon, garlic, and dill, ready in under 15 minutes. A simple, bright weeknight dinner.
mainamericanfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 salmon portions (skin-on)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 teaspoons extra virgin olive oil
- 4 tablespoons lemon juice
- 8 cloves minced garlic
- 2 tablespoons minced fresh dill
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 37%
CARBS 3G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 4G31% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 562mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 23mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.