Paleo Running Momma · by Michele★ 4.6 (55)
Easy Lemon Garlic Chicken Thighs {Paleo & Whole30}
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 51%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 16G57% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pan chicken thighs braised in lemon, garlic, and broth with fresh rosemary. A quick, flavorful paleo-friendly dinner that cooks in under 20 minutes.
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Nutrition & ingredients
Ingredients
serves 5- 1.5 lbs boneless (skinless chicken thighs)
- 2 tbsp ghee (divided)
- sea salt and pepper
- 1 tbsp fresh lemon juice
- 3/4 cup chicken broth (sugar free for Whole30 homemade broth or bone broth)
- 3-4 cloves garlic (minced)
- 2 tsp fresh rosemary (finely chopped, optional*)
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 51%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 16G57% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 224mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 10mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.