Simply Delicious · by Alida Ryder★ 4.4 (47)
Easy lemon chicken with creamy spinach orzo
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 100%
CARBS 50G25% OF CAL
10G FIBER0G ADDED0G INTRINSIC35G OTHER5G TOTAL SUGAR
FAT 36G40% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy lemon chicken breasts served over creamy spinach orzo pasta. Light, fresh, and elegant, this Mediterranean-inspired dish comes together in under 30 minutes.
mainmediterraneanpastachicken🍲 stockpot
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts ((boneless and skinless) )
- 2 tbsp olive oil
- 3 tbsp lemon juice
- 2 garlic cloves (thinly sliced )
- ½ tsp paprika
- 2 tsp Italian herbs / Italian seasoning
- 1 tsp salt
- 1 tsp pepper
- 300 g (10.5oz) orzo pasta
- 200 g (7oz) baby spinach (washed and dried )
- 2 tsp crushed garlic
- ½ cup mascarpone
- ½ cup pasta cooking water ((reserved from the orzo))
- ½ cup grated Parmesan cheese
- salt and pepper (to taste )
- lemon (to taste )
- fresh basil (for serving)
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 100%
CARBS 50G25% OF CAL
10G FIBER0G ADDED0G INTRINSIC35G OTHER5G TOTAL SUGAR
FAT 36G40% OF CAL
17G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1411mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1240mg
- Calcium
- 363mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1411MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.