Wandercooks · by Wandercooks★ 5.0 (10)
Easy Korean Army Stew - Budae Jjigae
NUTRITION · PER SERVING25M COOK
CAL 44%·PRO 73%
CARBS 88G40% OF CAL
8G FIBER17G SUGAR64G OTHER
FAT 43G43% OF CAL
17G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy Korean army stew loaded with noodles, kimchi, vegetables, tofu, and Spam cooked in a single pot. Communal and warming with gochujang heat, ready in under 30 minutes.
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View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups chicken stock (sub with dashi or anchovy stock)
- 2 tbsp Korean hot pepper paste / gochujang
- 1 tbsp garlic (minced or fresh)
- 2 tsp soy sauce
- 2 tsp cooking rice wine / cooking sake
- 2 tsp Korean hot pepper flakes / gochugaru (or regular chilli flakes)
- 2 tsp sugar
- instant noodles (1 - 2 packets)
- spam or frankfurts (sliced into 2-3cm pieces)
- Korean rice cakes (tteok) (sliced or cylinder version)
- kimchi
- cabbage (roughly chopped)
- enoki mushrooms (base removed, separated into small bunches)
- tofu (sliced into small cubes)
- cheese (sliced or shredded)
At a glance
PER SERVING · TIME 25M
CAL 44%·PRO 73%
CARBS 88G40% OF CAL
8G FIBER17G SUGAR64G OTHER
FAT 43G43% OF CAL
17G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2549mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 865mg
- Calcium
- 505mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2549MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.