Easy Kielbasa Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with smoked kielbasa, bell peppers, spinach, and a tomato-based sauce finished with Parmesan. Hearty and comforting, this quick weeknight dinner comes together in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 300 g (10.5 oz) pasta
- 1 tablespoon olive oil
- 400 g (1 lb) kielbasa sausage, sliced
- 2 medium shallots, diced
- 1 large red or green bell pepper, sliced
- 2 large garlic cloves, finely chopped
- 1 teaspoon Italian seasoning mix
- 1/4 teaspoon red chilli flakes
- 2 tablespoons tomato paste
- 250 ml (1 cup) chicken stock
- 1 x 400 g (14 oz) can crushed tomatoes
- 100 g (3.5 oz) baby spinach
- 30 g (1/3 cup) Parmesan, grated
- Salt and pepper to taste
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1472mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 140mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.