All Day I Dream About Food · by Carolyn Ketchum★ 4.6 (5)
Easy Keto Mousse Recipe
NUTRITION · PER SERVING140M COOK
CAL 15%·PRO 11%
CARBS 12G16% OF CAL
2G FIBER2G OTHER8G TOTAL SUGAR
FAT 26G79% OF CAL
16G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chocolate mousse made in a blender with heavy cream, dark chocolate, and coffee. Rich, airy, and low in carbs.
dessertamerican🥄 saucepan🌀 blendergluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 1/3 cup heavy whipping cream (chilled)
- 1/3 cup powdered sweetener
- 1/2 tsp vanilla extract
- 6 tbsp almond milk or hemp milk
- 2 large eggs
- 2 ounces unsweetened chocolate (chopped)
- 2 tbsp cocoa powder
- 1/2 tsp espresso powder ((optional))
- Pinch salt
At a glance
PER SERVING · TIME 140M
CAL 15%·PRO 11%
CARBS 12G16% OF CAL
2G FIBER2G OTHER8G TOTAL SUGAR
FAT 26G79% OF CAL
16G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 112mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.