Easy Keto Mexican Mole Sauce With Chicken
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Gnom-Gnom · by Paola van der Hulst★ 5.0 (5)

Easy Keto Mexican Mole Sauce With Chicken

NUTRITION · PER SERVING105M COOK
CAL 26%·PRO 62%
CARBS 31G24% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER13G TOTAL SUGAR
FAT 32G56% OF CAL
9G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken thighs braised in a complex, chocolatey mole sauce made with dried chilies, nuts, and spices. Rich and aromatic, a simplified version of the traditional Mexican classic.

mainmexicanchickendairy freegluten freeketopaleo
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Nutrition & ingredients

Ingredients

serves 10
  • 60 g dried ancho chilis (about 3 medium)
  • 1 large red pepper
  • 2 medium plum tomatoes
  • 2 tablespoons sesame seeds
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cumin seeds
  • 1 star anise (*)
  • 2 whole cloves (*)
  • 4 black peppercorns
  • 35 g almonds
  • 35 g raw unsalted peanuts
  • 1-2 tablespoons chipotle powder (to taste depending on spiciness desired)
  • 3 tablespoons extra virgin olive oil (for cooking)
  • 4 cloves garlic (finely minced )
  • 1 medium onion (finely chopped)
  • 2-3 cups chicken broth (as needed)
  • 150 g dark chocolate
  • 4-5 tablespoons xylitol (or Swerve, to taste)
  • 1 bay leave
  • kosher salt (to taste)
  • 8 skinless bone-in chicken thighs (**)
  • sesame seeds (lightly toasted)
  • our grain free keto tortillas
  • cauliflower rice
PREP
45M
SODIUM
434MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.