All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (76)
Easy Keto Coffee Creamer Recipe
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 4%
CARBS 8G29% OF CAL
0G FIBER4G SUGAR4G OTHER
FAT 9G76% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade sugar-free coffee creamer that's richer and cheaper than store-bought versions. Designed for keto and low-carb diets.
drinkamerican🥄 saucepandairy freegluten freeketolow carbveganvegetarian
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Nutrition & ingredients
Ingredients
serves 16- 1 1/2 cups heavy whipping cream ((or full fat coconut milk))
- 1/3 cup allulose
- 1/3 cup Swerve Confectioners
- 1/2 vanilla bean (optional)
- 1/3 cup collagen protein powder
- 3/4 cup hemp milk (or almond milk)
- 1 tsp vanilla extract
- Additional sweetener to taste
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 4%
CARBS 8G29% OF CAL
0G FIBER4G SUGAR4G OTHER
FAT 9G76% OF CAL
6G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 27mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 31mg
- Calcium
- 31mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.