All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (56)
Easy Keto Cereal Recipe
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 11%
CARBS 25G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER9G TOTAL SUGAR
FAT 18G73% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade keto cereal made with almond flour, coconut, and cinnamon in just five ingredients. A healthy convenience breakfast for low-carb diets.
mainamerican⚙️ food processor🍪 sheet pan🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup almond flour
- 1/2 cup shredded coconut (OR flax seed meal)
- 1/3 cup Swerve Sweetener
- 2 tsp ground cinnamon
- 6 tbsp butter (chilled and cut into small pieces)
- 1 tbsp Swerve Sweetener
- 1/2 tsp ground cinnamon
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 11%
CARBS 25G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER9G TOTAL SUGAR
FAT 18G73% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 52mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 153mg
- Calcium
- 55mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.