Easy Peasy Foodie · by Eb Gargano
Easy Keema Rice (Only 4 Ingredients!)
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 55%
CARBS 41G33% OF CAL
3G FIBER0G ADDED2G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 26G46% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick lamb and rice curry made with just four core ingredients: lamb mince, curry powder, rice, and peas. A satisfying, fragrant main ready in 10 minutes.
mainindiangrain bowlpork🍳 skillet🍜 wokdairy freegluten free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g lamb mince
- 6 teaspoons mild curry powder ((See Note 1))
- 500 g cooked basmati rice ((See Note 2))
- 150 g frozen peas
- Salt (to taste (optional – see Note 3))
- Chilli flakes and/or sliced fresh red chilli ((optional – see Note 4))
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 55%
CARBS 41G33% OF CAL
3G FIBER0G ADDED2G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 26G46% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 9m
- Sodium
- 290mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 16mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.