Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (19)
Easy Keema Curry Recipe
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 55%
CARBS 37G29% OF CAL
6G FIBER8G SUGAR24G OTHER
FAT 29G50% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple minced beef curry with warm spices, ready in 30 minutes. Serve over rice for a flavorful, quick dinner.
mainindiancurrybeef🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 500 g (1.1lb) minced deef ((ground beef)*)
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 1/2 tsp ground cumin
- 2 tsp ghee ((or neautral oil))
- 1 onion ((diced))
- 3 cloves garlic ((minced))
- 1 tsp minced ginger
- 1 tbsp tomato puree (paste in the US)
- 2 tbsp curry powder ((see notes))
- 1 tsp garam masala
- 1 tsp ground coriander
- 400 g (14 oz) tinned chopped tomatoes
- 200 ml (7 fl oz) water
- 140 g (1 cup) frozen peas
- 2 tbsp fresh coriander (cilantro) ((chopped))
- boiled rice
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 55%
CARBS 37G29% OF CAL
6G FIBER8G SUGAR24G OTHER
FAT 29G50% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 546mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 716mg
- Calcium
- 96mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 546MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.