Divas Can Cook · by Monique Kilgore @DivasCanCook★ 5.0 (8)
Easy Juicy Turkey Burgers
NUTRITION · PER SERVING—
CAL 10%·PRO 41%
CARBS 6G12% OF CAL
1G FIBER4G OTHER1G TOTAL SUGAR
FAT 11G49% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey burgers seasoned with garlic, herbs, and spices, then grilled until juicy. Flavorful and leaner than beef burgers. Serve on toasted bread with your favorite toppings.
mainamericansandwichpork♨️ grilldairy free
View the full recipe on Divas Can Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 lb ground turkey
- 1/3 cup onions (finely diced)
- 1 Tablespoon olive oil
- 2 cloves garlic (minced)
- 1/2 heaping Tablespoon parsley
- 1/2 teaspoon oregano
- 1 heaping teaspoon chili powder
- 1/2 teaspoon seasoning salt (plus more if desired)
- couple shakes red pepper flakes
- 3-4 dashes liquid smoke
- 5-6 dashes black pepper
- 1 egg
- 1-2 slices wheat toast
- 1/2 -1 Tablespoon olive oil (for frying)
At a glance
PER SERVING
CAL 10%·PRO 41%
CARBS 6G12% OF CAL
1G FIBER4G OTHER1G TOTAL SUGAR
FAT 11G49% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 202mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.