Easy Juicing Recipes for Beginners {Cold Press Juice}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cold-pressed vegetable and fruit juices including green, beet, and citrus variations, all packed with nutrients and naturally sweet. A refreshing, no-cook option for a quick health boost.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch kale (washed well)
- 8 stalks celery (washed well)
- 1 apple (any variety)
- 1 lemon (peeled)
- 3 inch piece of ginger
- 4 large beets (washed well & trimmed)
- 4 carrots (washed well)
- 6 stalks celery (washed well)
- 8 carrots (washed well)
- 1 orange (peeled)
- 2 cups frozen pineapple (defrosted )
- 2 inch piece of ginger
- 6 pieces fresh turmeric root (or 1 tsp dried turmeric)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 377mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1635mg
- Calcium
- 270mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 377MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.