Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 5.0 (10)
Easy Jambalaya Recipe
NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 51%
CARBS 51G37% OF CAL
2G FIBER44G OTHER5G TOTAL SUGAR
FAT 25G40% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot Cajun celebration of blackened chicken, andouille sausage, and rice with peppers and tomatoes. Vibrant and festive.
maincajunbowlchickenpork🫕 dutch ovendairy freegluten free
View the full recipe on Grandbaby Cakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 lb boneless skinless chicken thighs (sliced)
- 2 tsp blackened seasoning
- 2 tbsp olive oil
- 14 oz andouille smoked sausage (sliced 1/2-inch thick)
- 1/2 cup yellow onion (diced)
- 1/2 cup green bell peppers (diced)
- 1/2 cup celery (diced)
- 1 cup roma tomatoes (2 medium, diced)
- 12 oz Jambalaya Rice Dinner Mix (I used Zatarain’s Family Size )
- 3 3/4 cup chicken stock (or broth or water)
- parsley for garnish
At a glance
PER SERVING · TIME 45M
CAL 28%·PRO 51%
CARBS 51G37% OF CAL
2G FIBER44G OTHER5G TOTAL SUGAR
FAT 25G40% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1272mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 408mg
- Calcium
- 42mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.