Simply Delicious · by Alida Ryder★ 4.3 (3)
Easy jalapeño corn pancakes
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 18%
CARBS 28G49% OF CAL
2G FIBER23G OTHER3G TOTAL SUGAR
FAT 9G36% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory corn pancakes with cheddar cheese and jalapeños served with sour cream. Versatile and great for breakfast, brunch, or lunch.
mainamericanegg disheggs🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 2 cups flour
- 2 tsp baking powder
- 1 tsp salt
- 1½ cups milk
- 2 eggs
- 2 tbsp melted butter
- 3 cups corn kernels
- 1 cup grated mature cheddar cheese
- 1-2 tbsp jalapeño (finely chopped)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 18%
CARBS 28G49% OF CAL
2G FIBER23G OTHER3G TOTAL SUGAR
FAT 9G36% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 352mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 130mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 352MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.