Easy Italian Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad of mixed greens, tomatoes, olives, and pepperoncini tossed with Italian dressing and topped with croutons and parmesan. It's tangy, fresh, and crunchy. A traditional side to complement any main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 cups chopped romaine lettuce (or iceberg)
- 2 cups chopped radicchio
- 2 cups cherry tomatoes (halved)
- ¼ red onion (thinly sliced)
- 1 cup seasoned croutons
- ½ cup black olives (pitted)
- 6 pepperoncini peppers
- ¼ cup shredded Parmesan cheese (or to taste)
- ½ cup Italian dressing (homemade or store bought)
- 1 tablespoon fresh herbs (parsley or basil)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 551mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 93mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 551MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.