An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (31)
Easy Italian Potato Soup
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 14%
CARBS 26G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 11G43% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple vegetable soup with potatoes, tomatoes, and aromatic vegetables simmered in vegetable broth. A light, quick Italian-inspired soup that works for lunch or dinner.
mainitaliansoup🍲 stockpotgluten freeveganvegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-3 tablespoons olive oil
- ½ cup carrot (chopped) ((64 grams))
- ⅓ cup celery (chopped) ((35 grams))
- ⅓ cup onion (minced) ((43 grams))
- 4½ cups potatoes (medium cubed) ((595 grams))
- ¾ cup canned pelati tomatoes (chopped) ((200 grams))
- 3 cups vegetable broth ((735 grams))
- 1-2 dashes hot pepper flakes or black pepper (if desired)
- salt*
- ½-1 teaspoon oregano
- ½-1 teaspoon basil
- 3-4 tablespoons freshly grated parmesan cheese
- 1-2 teaspoons freshly chopped parsley
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 14%
CARBS 26G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 11G43% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 993mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 132mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 993MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.