Seasons and Suppers · by Jennifer Maloney★ 4.9 (12)
Easy Italian Meatball Soup
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 55%
CARBS 31G30% OF CAL
6G FIBER0G ADDED0G INTRINSIC16G OTHER10G TOTAL SUGAR
FAT 22G47% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian meatball soup loaded with vegetables, pasta, and spinach in a tomato broth. Comforting and vegetable-rich, it's a complete meal in a bowl.
mainitaliansoup🍲 stockpot
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 Tablespoons cooking oil
- 1 cup carrots (finely diced 1/4-inch)
- 1/2 cup celery (diced 1/4-inch)
- 1/4 cup onion (finely diced)
- 1 Tablespoon tomato paste (optional)
- 4 cups chicken broth
- 1 bay leaf
- 28 oz. can diced tomatoes (undrained,preferably fire-roasted)
- 1 1/2 teaspoon Italian seasoning (or 1 tsp basil and 1/4 tsp of thyme and oregano leaves)
- Parmesan rind (or 3/4-inch cube of Parmesan)
- Salt and freshly ground pepper
- 20 frozen, fully cooked Italian meatballs (about 1 inch *see notes)
- 3/4 cup ditalini pasta (or other small pasta)
- 4 cups baby spinach
- Freshly grated Parmesan (for serving)
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 55%
CARBS 31G30% OF CAL
6G FIBER0G ADDED0G INTRINSIC16G OTHER10G TOTAL SUGAR
FAT 22G47% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1944mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1236mg
- Calcium
- 386mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1944MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.