Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.2 (11)
Easy Italian Chicken Breasts Recipe
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 68%
CARBS 10G9% OF CAL
3G FIBER3G OTHER4G TOTAL SUGAR
FAT 28G60% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Elegant yet easy Italian chicken breasts cooked in a single skillet with tomatoes, capers, olives, and lemon sauce. Quick, healthy, and perfect for a weeknight family dinner.
mainitalianchicken🍳 skilletgluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large tomato
- ½ red onion
- ⅓ cup olives ( (see note 1))
- ¼ cup fresh chopped parsley
- 2 tbsp extra virgin olive oil
- ½ tsp salt
- 2 large chicken breasts
- salt
- 1 tbsp olive oil
- 1 tbsp butter
- 3 tbsp butter
- 3 garlic cloves
- ¼ cup drained capers
- 1 lemon
- ⅓ cup chicken broth
- ¼ cup creamy ricotta
- flat-leaf parsley
- black pepper
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 68%
CARBS 10G9% OF CAL
3G FIBER3G OTHER4G TOTAL SUGAR
FAT 28G60% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1252mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 668mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.