Family Food on the Table · by Kathryn Doherty★ 4.4 (10)

Easy Italian Baked Fish

Name: Easy Italian Baked Fish
Prep time: 5 min
Cook time: 15 min
Total time: 35 min
Yield: 4, 4 servings
Cuisine: american
Ingredients: 1 1/2 pounds cod filets (or mahi mahi or a similar mild white fish); 1/2 cup Italian dressing

NUTRITION · PER SERVING35M COOK

CAL 10%·PRO 61%

CARBS 4G7% OF CAL

0G FIBER0G OTHER3G TOTAL SUGAR

FAT 7G31% OF CAL

1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Cod baked in Italian dressing for a tender, flavorful seafood dish. With only two ingredients, it's simple and quick. Serve over noodles, polenta, or alongside a salad for an easy weeknight dinner.

mainamericanfish

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

1 1/2 pounds cod filets (or mahi mahi or a similar mild white fish)
1/2 cup Italian dressing

At a glance

PER SERVING · TIME 35M

CAL 10%·PRO 61%

CARBS 4G7% OF CAL

0G FIBER0G OTHER3G TOTAL SUGAR

FAT 7G31% OF CAL

1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 5m
Cook: 15m
Sodium: 384mg
Total sugar: 3g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 727mg
Calcium: 31mg
Iron: 0.72mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 5M
SODIUM: 384MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Easy Italian Baked Fish

Nutrition & ingredients

Ingredients

At a glance